Cooked rice with vegetables, tomato curry sauce and vegan chicken-style pieces.
Description
Cooked rice with vegetables, tomato curry sauce and vegan chicken-style pieces.
Complete Meal for 1
Nothing to Add
Pan Fry in 8 Minutes
1 of Your 5 a Day
Gluten Free
100% Vegan Friendly
Suitable for vegans and vegetarians
Cooked rice with vegan chicken-style pieces, vegetables and a sachet of curry sauce
18g* Protein
450* Kcal
*Per 375g serving (as sold)
Feel-good meat-free takeaway favourites from freezer to bowl in only 8 minutes
Sparing chickens with every bite
VFC believes in fighting for a kinder food system through delicious, feel-good food, without the sacrifice.
Copyright 2023
VFC Foods Ltd. All rights reserved.
Vegan Society
Nutrition
Table of Nutritional Information
| (As Sold) Per 100g | (As Sold) Per Portion (375g) | |
|---|---|---|
| Energy | 505kJ / |
1894kJ / |
| 120kcal | 450kcal | |
| Fat | 4.2g | 16g |
| of which saturates | 0.3g | 1.1g |
| Carbohydrate | 15g | 56g |
| of which sugars | 1.2g | 4.5g |
| Fibre | 1.4g | 5.3g |
| Protein | 4.9g | 18g |
| Salt | 0.46g | 1.7g |
| This pack contains 1 portion | ||
Ingredients
- Cooked Rice (46%) (Water, Rice, Turmeric),
- Vegetables (23%) (Tomatoes, Red Peppers),
- Tomato Curry Sauce (16%) (Water, Diced Tomatoes (Tomatoes, Acidity Regulator: Citric Acid), Tomato Paste, Onions, Rapeseed Oil, Sugar, Garlic Puree, Cornflour, Tamarind Puree (Water, Tamarind, Salt, Sugar), Ginger Puree, Salt, Mild Curry Powder (Coriander Seed, Turmeric, Fenugreek Seed, Cumin Seed, Black Pepper, Salt, Chilli, Garlic, Ginger, Caraway Seed, Onion Powder), Paprika, Red Chilli Puree, Cumin Powder, Concentrated Lemon Juice, Turmeric, Ground Coriander Seeds, Cinnamon, Chilli Powder),
- Vegan Chicken-Style Pieces (15%) (Water, Pea Protein, Vegetable Oils (Rapeseed, Sunflower), Yeast Extract, Salt, Sugar, Spices, Natural Flavouring, Dried Vegetables (Potato, Onion, Leek), Lemon Juice Concentrate, Smoked Salt, Herbs, Herb and Spice Extracts)
Dietary Information
Gluten free
Suitable for Vegans
Suitable for Vegetarians
Manufacturer
Produced for:
VFC Foods Ltd,
PD Box 828,
York,
YO1 0QG,
UK.
Preparation
Fake It Till Yo Make It
1 Defrost sauce sachet
2 Stir fry rice mix 6 mins
3 Add sauce & stir for 2 mins
Shallow fry: From Frozen
Let's Get Heated!
For best results always cook from frozen.
Remove all packaging and out sachet to one side.
Open bag and remove sauce sachet. Pour boiled water into a heat resistant howl Add the sauce sachet to the water to defrost.
Meanwhile, heat a dash of vegetable oil in a frying pan on a medium heat. Add the remaining contents of the One Bag to the pan and heat thoroughly for A minutes, stirring occasionally to prevent sticking.
Carefully remove the sachet from water, add the sauce contents to the pan and stir thoroughly for an additional 2 minutes. Add a tablespoon of hot water to loosen sauce if required. Serve up and enjoy.
Important: All cooking appliances vary: these instructions are guidelines only. Please check food is cooked until piping hot. Not suitable for microwave cooking. Not suitable for raw consumption.
Packaging
Pouch
Storage
Keep frozen at. -18°C or below. Do not refreeze after defrosting.
Keep Frozen