- Dog anti-slip matMerchant Gourmet Zingy Korean Style Grains 250g

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Zingy Korean-Style Grains

Description

Zingy Korean-Style Grains

Plant-based simplicity

Source of protein

Low in fat

Chilli rating - 1

Vegetarian Society Approved - Vegan

We have an appetite for change; to help save the planet one delicious plant-based meal at a time. Join us on our mission by enjoying this mix of wheatberries, black barley and edamame beans with red pepper cooked in a spicy gochujang-style paste.

Find more recipes at merchant-gourmet.com

Vegetarian Society Approved

Nutrition

  • ENERGY

    836kJ

    199kcal

    10%

    energy

  • FAT

    3.5g

    5%

    Low

  • SATURATES

    0.6g

    3%

    Low

  • SUGARS

    3g

    3%

    Low

  • SALT

    0.54g

    9%

    Medium

% of an Adult's Reference Intake

(Typical Values Per 100g: Energy 669kJ/159kcal)

Table of Nutritional Information

per 100g (as sold):
Energy kJ/kcal: 669/
159
Fat: 2.8g
of which saturates: 0.5g
Carbohydrate: 25g
of which sugars: 2.4g
Fibre: 4.2g
Protein: 6.4g
Salt: 0.43g

Ingredients

  • Cooked Wheatberries (66%) (Water, Wheatberries),
  • Cooked Black Barley (12%) (Water, Black Barley),
  • Edamame Beans (Soya) (8%),
  • Red Pepper (7%),
  • Gochujang Style Paste (5%) (Glucose Syrup, Water, Salted Black Beans (Black Soy Beans, Salt), Fructose, Concentrated Red Pepper Juice, Soy Sauce Powder (Soy Sauce (Soy Beans, Salt, Spirit Vinegar), Maltodextrin, Salt), Sugar, Rapeseed Oil, Onion Powder, Concentrated Onion Juice, Tomato Powder, White Wine Vinegar, Ground Cayenne, Salt, Acidity Regulator: Acetic Acid, Colour: Paprika Extract, Rice Flour),
  • Olive Oil,
  • Soy Sauce (Water, Salt, Colour: Plain Caramel, Sugar, Soy Beans, Wheat)

Dietary Information

Low Fat

Suitable for Vegans

Suitable for Vegetarians

For allergens, including Cereals containing Gluten, see ingredients in bold.

Manufacturer

The Circle,
Unit 10-12 Queen Elizabeth Street,
London,
SE1 2JE.

Preparation

to prepare
Squeeze the pouch to loosen the grains. For best results, heat through in a pan with a dash of water. Otherwise, tear a 2cm opening at the top and microwave for 45s at 900w, or simply enjoy them cold.

A recipe for change
For a quick and simple spicy Korean-style salad, mix Korean-style Grains with shredded cabbage, grated carrot, sliced spring onions and red peppers. Stir through a dressing of grated ginger, soy sauce, gochujang paste, sesame oil, rice vinegar and brown sugar. Mix well, top with sesame seeds and coriander. Serve and enjoy!

Packaging

Pouch

Storage

Store in a cool, dry place. Once opened, refrigerate and eat within 3 days.