Steamed parboiled long grain rice with grilled onion, peas, chilli pepper and spices.
Description
Steamed parboiled long grain rice with grilled onion, peas, chilli pepper and spices.
Pan Fry 10 Minutes
2 Main Dish Portions
Chilli rating - 2
No artificial colours, flavours or preservatives
Suitable for vegetarians
We've selected an exciting range of sophisticated rice dishes from around the world - and made them quick and easy to re-create at home.
Our One Pan Creations expertly combine a selection of vegetables, seasoning & spices and perfectly steamed rice, bursting with flavour. Simply add your favourite meat and veggies, and in a few easy steps, serve up a delicious meal in minutes.
*Winner of Convenience Category. Survey of 8,000 people by Kantar.
The rice in this pouch has been grown as part of our sustainability programme. Visit bensoriginal.co.uk to find out more.
Packaged in a protective atmosphere.
Green Dot
Nutrition
Table of Nutritional Information
| Per 100g | Per portion (125 g) (%*) | |
|---|---|---|
| Energy | 639 kJ 151 kcal | 799 kJ (9%) 189 kcal (9%) |
| Fat | 2.2 g | 2.7 g (4%) |
| of which saturates | 0.2 g | 0.2 g (1%) |
| Carbohydrate | 29 g | 36 g (14%) |
| of which sugars | 3.0 g | 3.7 g (4%) |
| Fibre | 1.8 g | 2.3 g |
| Protein | 3.3 g | 4.1 g (8%) |
| Salt | 0.55 g | 0.69 g (12%) |
| *Reference intake of an average adult (8400 kJ/2000 kcal) | ||
| 2 servings | ||
Ingredients
- Steamed Parboiled Long Grain Rice (74%),
- Roasted Onions (5.9%),
- Carrot,
- Peas (3.9%),
- Red Pepper (3.9%),
- Sunflower Oil,
- Soya Sauce Powder (Soya Beans, Wheat, Salt),
- Sugar,
- Dried Garlic,
- Spices,
- Onion Powder,
- Roasted Onion Powder,
- Caramelised Sugar,
- Garlic Powder,
- Salt,
- Stabiliser (Xanthan Gum)
Dietary Information
Suitable for Vegetarians
Free From Artificial Colours
Free From Artificial Flavours
Free From Artificial Preservatives
Manufacturer
GB: Freepost Mars Food UK.
IE: Mars Ireland Ltd,
PO Box 3856,
Dublin 4.
Preparation
Create Your Meal (with our suggested ingredients, or choose your own!)
This rice helps you create a delicious and wholesome meal that can be enjoyed any day of the week.
1. Brown your choice of protein in a pan with a little oil. Prawns are perfect, but feel free to get creative.
2. Add 2 cloves of chopped garlic, along with your chopped veggies, and stir until cooked.
3. Ben's Squeeze the pouch to separate the rice, open and stir in. Add 10 ml of water and stir until the water has almost evaporated.
4. Check the protein is cooked through, then (optional) garnish with a fried egg, cucumber slices and more chopped spring onions - and you're ready!
Packaging
Pouch
Storage
Store in a dry place at room temperature. Once opened, refrigerate unheated rice for up to 3 days.